www.stillmindwholebody.com

Still Mind Whole Body believes that people work perfectly, that we are all responsible for our own health, and that we create our own reality. The decisions we make today will affect our lives in the future; whether that is a choice we make about a new job in a new country or to have another cigarette or to eat that particular food.
Change is a constant in our lives. How we respond to this affects our health and wellbeing. Sometimes we are on top of the world; sometimes we are rock bottom. Sometimes we are simply stuck. We back ourselves into a corner and believe there is no way out.
Still Mind Whole Body believes there are always choices, always a way out.
If you have found this website, well done. There is help here for you. Please email Geraldine about any of the Therapies listed below. She will be happy to help you. She is currently based in Shanghai, China

Allergy Therapy offers you the opportunity to identify elements in your environment that may be making you unwell. These can be ordinary, everyday substances that you come into physical contact with, regular food that you eat, or the enviroment in which you live and work.
Your Allergy Therapist will work with you to identify culprits, and develop a Personal Plan with you to help restore your body to full health.
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NLP/Neuro Linguistic Programming is a form of Life Coaching that will help you to achieve excellence in your life. We all have areas we would like to improve, or change for the better; whether it is finding a new job, communicating better with your boss or your loved one, dealing with difficult situations or stepping outside your comfort zone and creating a 'new' you.. NLP helps you achieve this.
The process is face-to-face dialogue, or over-the-phone dialogue. Read more ...

Geraldine Donnellan

S.N.H.S. Diplomas: Allergy Testing, NLP, Hypnotherapy, Colour Therapy, Acupressure, Nutrition, Stress Management and Meditation
Lifeforces Diploma: Reiki
Member of ICHM (International College of Holistic Medicine)
Qualified teacher with over 25 years teaching experience
E-mail: ger@stillmindwholebody.com
or email me using the form below:

Hypnotherapy is the practical application of Hypnotism to help people overcome many problems and difficulties. Hypnosis is a separate, altered state of consciousness: you are not asleep yet you are not awake. You are in a trance simlar to a daydream or a reverie.
Hypnotherapy has helped thousands of people worldwide. Read more ...

Colour Therapy uses colour to balance energy, aid creativity and learning, release blocks and alleviate physical, emotional and mental conditions. It helps you understand your need for certain colours, and shows you how to use these colours for healing, relaxation, inspration and protection.
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Acupressure stimulates the same points as Acupuncture but with pressure alone. The Therapist uses fingers and thumbs to stimulate the same points instead of needles. It is a physical, hands-on, 'healing by touch' therapy; one that has been around for many, many years and belongs to the rich tradition of Fingertip Medicine.
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Reiki is a Japanese technique that promotes healing by reducing stress and improving relaxation. It is a holistic form of healing involving mind, body and spirit. It is based on the belief that life force energy flows through us and around us, and your Reiki Therapist will use a 'laying on hands' technique to connect this life force energy to universal life energy allowing the body to heal itself.
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Stress Management takes a holistic approach to your needs, offering techniques and practices to help you find that elusive relaxation, as well as guiding and supporting you to make necessary changes to get your life back in balance. Stress is harmful. Excessive stress is very harmful. It has a negative affect physically, mentally, emotionally and spiritually. Oftentimes we ignore the signs until we find ourselves in a chronic situation, unable to find a way forward
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Related sites:

Do you want to train in Alternative Therapies?
Check out the School of Natural Health Sciences (SNHS) at www.naturalhealthcourses.com

Search the Complementry Health Directory at www.worldwidehealth.com

Need to learn about EpiPens?
Visit www.epipen.com

Find Early Menopause support at www.aemn.com.au

Shanghai links
www.spiritualshanghai.com


Looking for ways to self-improve?
Visit www.seflgrowth.com

Are you or a loved one suffering from mesothelioma cancer from exposure to asbestos?
Visit this amazing website for information and help:
www.mesotheliomasymptoms.com

Nutrition, at its core, is about diet; what we eat. Put that core into the holistic context of mind, body, spirit, and the body will be free to self-heal, to regenerate. An imbalance in nutrition will lead to a state of imbalance/dis-ease in the body. Proper nutrition will provide optimal support for the body on its healing journey.
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Meditation helps us to create a state of deep inner calm that can release us from the build-up of tension and stress that is part of our busy everyday life. Meditation means awareness. When we meditate we create a state in which all thought processes cease, and calm is restored to body and soul. It is the best stress-buster available to us!
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